LET’S FIND YOU AGAIN!
Creating & Nurturing Strong Healthy Bodies
Specialising in WOMEN & MUMS
Pre Natal, Post Natal, Pregnancy, perimenopause & Menopause
Training Starts From the Inside to Out.
Good Quality SAFE Strength Training, Creating Better Mobility, Education on Eating Healthy for Lifestyle, Not Diet.
Reduce Stress, Overwhelm, Sleep Better
Rehabilitate Your Pelvic Floor & Core Safely
I Provide a Loving Community & Personal Support
SAALIHAH SEEDAT (Clinical Pharmacist & My Health for life Coach/Facilitator)
Saalihah Seedat is a Consultant Clinical Pharmacist, social entrepreneur, philanthropist, and mentor with a passion for leadership and social issues. Balancing her career and family life as a mother of three, she conducts medication reviews in the community sect
SAALIHAH SEEDAT (Clinical Pharmacist & My Health for life Coach/Facilitator)
Saalihah Seedat is a Consultant Clinical Pharmacist, social entrepreneur, philanthropist, and mentor with a passion for leadership and social issues. Balancing her career and family life as a mother of three, she conducts medication reviews in the community sector, works part-time in a private hospital, and facilitates the My Health for Life program. Saalihah, a personal development and wellbeing specialist, attributes her success to her supportive husband, who has been her biggest cheerleader since their migration from Southern Africa to Australia in 2002.
Her voluntary work includes roles with Share the Dignity initiatives, Skilling Queenslanders for Work programs and organising Breast Cancer fundraising events for the Crescents of Brisbane. She has sponsored a National Council of Women Queensland (NCWQ) bursary for an emerging female leader from a culturally diverse background. Saalihah has mentored in the AIS Sports Collective and serves as a Global Sisters Momentum Coach. Most recently, she has been featured in the Queensland Women and Girls' Health Strategy 2032 and has co-authored "She Inspires Leaders" with the Global Women Success project. She believes in the power of knowledge and its potential to create a more connected and empowered community.
Habits Of Wellbeing
Habits Of Wellbeing
Habits Of Wellbeing
Jane Taylor is a Performance and Well-Being Coach and Mentor. She supports athletes and creative humans to win their everyday by leading from lead from within. Jane supports you to untangle from too much stress, imposter syndrome, overcommitment or perfectionism (or any other draining habits), so you can rediscover your inner wisdom an
Jane Taylor is a Performance and Well-Being Coach and Mentor. She supports athletes and creative humans to win their everyday by leading from lead from within. Jane supports you to untangle from too much stress, imposter syndrome, overcommitment or perfectionism (or any other draining habits), so you can rediscover your inner wisdom and transition in to a place of knowing, valuing and trusting yourself, whilst creating your own version of success.
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