Stacey Ann Fit
The Pelvic Movement
LET’S FIND YOU AGAIN!
Creating & Nurturing Strong Healthy Bodies
Specialising in WOMEN & MUMS
Pre Natal, Post Natal, Pregnancy, perimenopause & Menopause
Training Starts From the Inside to Out.
Good Quality SAFE Strength Training, Creating Better Mobility, Education on Eating Healthy for Lifestyle, Not D
Stacey Ann Fit
The Pelvic Movement
LET’S FIND YOU AGAIN!
Creating & Nurturing Strong Healthy Bodies
Specialising in WOMEN & MUMS
Pre Natal, Post Natal, Pregnancy, perimenopause & Menopause
Training Starts From the Inside to Out.
Good Quality SAFE Strength Training, Creating Better Mobility, Education on Eating Healthy for Lifestyle, Not Diet.
Reduce Stress, Overwhelm, Sleep Better
Rehabilitate Your Pelvic Floor & Core Safely
I Provide a Loving Community & Personal Support
With a mission to help mothers during some of the most challenging years of their lives, Michelle offers a safe space for those struggling with their mental health. Having gone through Postnatal Depression herself, Michelle has lived the experience and wishes to help those who are feeling lonely and scared. She offers Chakradance™ classe
With a mission to help mothers during some of the most challenging years of their lives, Michelle offers a safe space for those struggling with their mental health. Having gone through Postnatal Depression herself, Michelle has lived the experience and wishes to help those who are feeling lonely and scared. She offers Chakradance™ classes as a safe way to work on her client’s energetic bodies, and has her book “Dancing With the Darkness” as her must read resource to help with depression. Michelle spreads her light daily and hopes to make a community for mothers to feel supported in this fast-paced world.
Email: alchemy.light1@gmail.com
Website: www.alchemyandlight.com
Phone: 0413 860 309