Little Sanctuary Pilates

Pilates

Little Sanctuary Pilates

Nicole discovered the power of movement in her teens. To help her get through times that were difficult, She discovered running and found it was a great way to help herself. Although she didn’t;t relish it then, her running was to turn into a passion that has lead her to the path of wanting to share the feeling of good health to others.

Nicole believes that movement is medicine, not only for the body but for the mind. She is passionate about helping others realise how they can help themselves through movement.

Her aim is to help people move confidently, with purpose and without fear.
EMAIL: hello@littlesanctuarypilates.com.au
WEBSITE ADDRESS: www.littlesanctuarypilates.com.au
PH: 0420301379